I Needed to Build My Muscles

When I decided to get into better shape, I knew that my work was cut out for me. I was only a few pounds overweight, but I had very little muscle so it probably appeared I was worse off than I actually was. I wanted to build my muscle mass as quickly as possible, so I decided to look at various supplements to see which one could help me the most. I didn’t have to look too far. I found Somatodrol, which is a supplement that not only stimulates muscle mass but it increases it too.

I had already done a lot of research on the best way to approach my goal of getting more muscle. I knew that I had to eat better, lift and let my muscles recover before I subjected them to more lifting. That is one thing that I really like about the Somatodrol supplements that I take now. Continue reading

From Health Scare to Healthy

I like to think that Garcinia Cambogia has helped save my life. I used to be one of those people who was serverely overweight. I wasn’t bedridden and unable to move like those people who are shown on television, but I was pretty fat. I could barely walk for long periods of time, and getting up a single flight of stair was nearly impossible for me. I had body pains every day. Living my life was a complete nightmare, but there wasn’t a lot that I could do. I couldn’t do any rigorous exercise programs because I would have more pain. I couldn’t afford liposuction either.

I stumbled onto the Garcinia Cambogia supplement one day online while browsing some websites. There was an ad for the product and I clicked it by accident. It was a happy accident, because I learned more about the supplement, and ordered some that same day. I started taking it, and tried to eat less of the foods that I had been eating before. The supplement made it possible to eat less because it reduced my cravings. I was able to go for longer periods of time without eating so much, and I had less on my plate.

Slowly but surely, I lost weight because of the supplement. I had more energy throughout the day, and I was finally able to walk up a flight of stairs without feeling like I was going to pass out. It was like some kind of health miracle. Eventually I stopped having so many body pains, and I was able to start doing light exercise. I began by walking a little bit, and that progressed to slightly jogging. Then I started running, and eventually I started cycling. I now go to the gym and use the weight sets to keep my body healthy.

Back Pain Can Be So Deceptively Tricky

I have learned over the years that it only takes one wrong move to hurt my back. I could lift heavy bags of concrete and not have any trouble other than a little soreness. I could walk for miles and do just about anything without any trouble. Then something as simple as leaning forward in a chair to pick something up off of the floor can wrench my back so I can barely move. I had one friend tell me he hurt his back reaching for a sock on the floor! We both go to the same Sacramento chiropractor, and we were comparing our war stories of back pain.

He has had about a dozen surgeries. I have had none. He has muscles on one side of his neck and shoulders that are more developed than the other side because of steady cramping. I have that too. Continue reading